42 things that go through my head when working out

1. Right let's do this...
2. Where's my sports bra?
3. I can't find my sports bra, Oh well no exercise today then
4. Damn it, there it is hanging off the radiator
5. Bloody hell this thing is tight
6. Let's just do a couple of bounce tests
7. Yep, still working to hold them in
8. I'm really tired from that jumping.
9. Maybe I should just leave it for today
10. No. Come on you can do this
11. DVD on
12. Wait, where are my weights
13. Right....2 jars of sauce it is
14. Ok let's go
15. I feel good. I can do this
16. Squats. I hate squats
17. I'm tired...how long have I been doing this....
18. 2 minutes. Great
19. Why are they so smiley?
20. I'm not smiling and I'm doing exactly what they do
21. Oh good - active rest
22. No! More rest! I don't want to keep going and this is definitely not fun
23. How has she still got a full face of makeup!?
24. Do they pause half way through to retouch her makeup?
25. Why am I sweating so much!
26. Move Cat! How am I meant to squat thrust if you are lying in the way
27. What do you mean I'm only just finishing Lap 1!
28. My legs hurt
29. I wish you would stop telling me to keep with it when clearly I am on Hard level not Beginners as promised
30. I look ridiculous with these sauce jars
31. This had better be burning off 500 calories
32. I think I might cry
33. Squeeze two more in?
34. I'm actually ok just lying on the floor for now
35. Last set!
36. I've got this
37. I haven't got this
38. How am I meant to stand in the shower after?
39. I might have a bath so I can lie down
40. I hate you TV work out people
41. Finished!!! I do not feel good like they promised
42. Now I've done some exercise can I have extra cheese for dinner?

C x

Recipe - Apple & Pear Cake

I have a very special treat for you on the blog today. My very first cooking video! Oh yes - jaunty jingle and everything. It's the New Year and everyone is going for the healthy eating angle so today my cake is an apple and pear cake! You know, so you can feel vaguely like you are being healthy whilst eating cake...

I hope you enjoy watching! Click the picture to link through to the video!

Ingredients

225g self raising flour
115g light brown sugar
115g butter, unsalted
1 large egg
200g apples, peeled, cored & diced
200g pears, peeled, cored & diced
100g sultanas 
2 tbsp cinnamon
6 tbsp milk

C x

Pumpkin, Walnut and Ginger Teacake

A perfectly seasonal treat to have with a warming cup of tea and uses the leftovers from that pumpkin carving I hope you are doing!

Ingredients

175g butter, melted
140g clear honey
1 large egg, beaten
250g raw peeled pumpkin, grated
100g caster sugar
50g chopped walnuts
350g self raising flour
1 tbsp ground ginger

Method to the Madness

The first thing to do is create your pumpkin masterpiece!

Preheat the oven to 180c/gas 4/fan 160. Butter up a loaf tin.

Grate the pumpkin you have cut out from the carving.

Mix the butter, honey and egg.

Stir in the sugar, flour and ginger.

Add the pumpkin and walnuts and combine.

Pour it all into the loaf tin and bake for 50 minutes and its done!

Perfectly pumpkiney.

C x

Recipe - Carrot Cake

Ingredients

For the cake
240ml groundnut or vegetable oil
300g caster sugar
4 eggs, seperated
4 tbsp of milk
180g carrot, grated
120g walnuts, chopped finely (plus some for decoration)
100g raisins
240g plain flour
2.5  tsp baking powder
1 tsp ground ginger
1 tsp cinnamon

For the frosting
200g unsalted butter
175g icing sugar
1 tsp vanilla extract
525g cream cheese

Method to the madness

Preheat the oven to 170c. Butter two non-stick sandwich tins. Line the base with baking paper and butter this too. Whisk the oil and sugar together, separate the egg yolk and whites then whisk in the egg yolks and milk.

Fold in the carrot, nuts and raisins. Sift the flour, spices and baking powder in to the bowl and combine all the ingredients.

In a separate bowl whisk the egg whites with an electric whisk until stiff peaks form. Fold these into the cake mixture in two goes.

Divide the mixture between the two cake tins before popping them in the oven to bake for 30-35mins.

 Once a knife or skewer comes out clean then turn them out of their tins and leave to cool.

While the cakes are cooling it's time to make the frosting. Whisk the butter in a bowl until pale and fluffy. Add the icing sugar and vanilla extract and contiure to whisk until combined. Add the cream cheese and mix by hand until completely smooth.

Remove the baking paper from the cakes and dollop a layer of cream cheese on to one of the cakes. Sandwich this between the other cake and add the remaining frosting on the top and sides. Sprinkle with cinnamon and decorate with chopped walnuts. Place in the fridge to set for an hour before serving.

A very delicious Sunday afternoon treat!

C x

August Favourites

August Favourites time! A few bits and pieces this month. Enjoy :)

Music 

I have a new favourite album! A little band called Postmodern Jukebox and if you haven't already listened to them I thoroughly recommend that you do! My favourites are their cover of Drunk in Love by Beyonce and Fancy by Iggy Azalea.

Let me tell you a story - I found this song called One Day (Vandagg) by Bakermat and I listened to it on repeat because it's just a really good song. Nice little sample in there. And then I found out that my best friend, Callum Gordon over at Burning Reel Productions had a hand in the video and suddenly it became even better, if that was possible.

Books

I have been reading lots as always but nothing has really grabbed me this month. I've been working my way through the Cazalet series by Elizabeth Jane Howard and although they are quite good (I do love a good WWII Fiction) I'm actually more excited to buy and watch the TV series. Hopefully I will find something truly original by next month.

Home

Let's talk about my favourite home purchase for this month. Sgt Pepper. Just look at his little face. He is so freaking happy to grind the pepper. I found this chap on Amazon here.

 

If you are an avid Pourable Sunshine reader you will have read my IKEA Haul post and know that I got lots of delicious items but I do love the grey plates very much indeed. Although this is the only one that made it home. Don't try and take crockery on the tube. It will break. You will cry. You will have to take it back to IKEA.

 

Food

Some yummy new finds this month. 

Philadelphia do a Salmon and Dill tub! Who knew?! It tastes like smoked salmon and cream cheese sandwiches. I also like to use it in Prawn Risotto as it adds another flavour and level of tastiness.  

I think I may have found a new favourite ice-cream kids! My mouth is watering. It literally just filled with salvia at the memory of sitting down to eat this delicious tub of happiness. It is SO good.

Fashion

I'm off to a wedding this weekend and isn't just the prettiest dress. I waited patiently for this dress to hit the sales and when it finally did I snapped it up. Or so I thought. They actually still have loads of sizes in stock a few weeks in. It's very floaty on and perhaps not so great with the changing weather but I'm trying to hold on to summer for as long as possible.

 

Dress - £28 in the sale

This New Look purse is just beautiful. It's quite large but I quite like oversized bags and purses so it's good for me. Again this is more of a spring/summer purse but we can all retain some hope that the sun might just come back again.

Purse - £12.99

Ok, let's face it. The sun isnt coming back. Must mean it's time to wrap up warm in a scarf then! I purchased this little beauty in H&M after my best friend turned up at mine rocking one. She went for the colourful one but they only had black, white and grey when I went in store. It is massive - I call it my throw or rug because there's so much wool and it's very toasty but it's barely left my side since I bought it.

Scarf - 12.99

Hope you have had a lovely August whatever you have been up to and I hope these favourites give you something to listen to/buy/eat.

C xxx

July Favourites

Not too many favourites this month as I haven't really been here but what I have been loving you will find below!

Music

Only a couple of new songs on the favourites this month, I haven't found a new album I've loved but I'll leave you with these two:

First up - one of my songs of the Summer ~ Milky Chance with Stolen Dance

Secondly - Holdin On by Flume ~ I haven't stopped listening to this and I'm still not sick of it

Books

A very long time ago I started reading a book called 'A Discovery of Witches' and completly loved it. After a little wait Book 2 'Shadow of the Night' came out and finally 2 years later, just in time for my holiday 'The Book of Life' was avaliable. These books written by Debroah Harkness are rich with Vampires and Witches but without the real cheesy-ness of Twilight. There is also a healthy dose of history in there that appeals to my desire to read about the past. These books are brilliant in their detail and also provide you with a romance and passion. My rating: The second book is the best in the series.   

Food/Drink

I hate fizzy water, I just don't get it. However mixed with my new favourite thing ~ Elderflower cordial it's a little bit tasty, very bubbly and makes me happy. It's also a healthier alternative, if like me, you quite like the fizzy pop.

Home

The last thing I need in the house is more mugs but I saw these and they were just too sunshiney to say No to! They also go wonderfully in my Yellow Kitchen and were only a £1 each from Asda. They have sold out of the yellow ones but they do have black ones which you can find here.

Does a month go by without me loving something from Wilkinsons? The homeware section is really good and nice and cheap.

This month I picked up these cute little bowls for £4.50 - perfect for dips when my friends pop over and we demolish a whole bag of kettle chips.

Life

I want to take more time and garden. It would be nice to look out of the kitchen window and not see an overgrown mess. I also want to bring the garden indoors, and my bright idea for this is to grow Chives and Basil in little kilner jars. I just think it will look really cute, and after my last herb garden got knocked off the windowsill by the cat I am taking no chances this time and they are on a shelf. They haven't grown yet but I will keep you updates on the progress!

 Also as many of you will have realised by my many blog posts I have just been on holiday! It was a fantastic holiday, and so lovely to have a chance to relax.

Told you there weren't many ~ also there are no fashion favourites this month as I have already written about all my new clothes purchases for the month here and I'm trying to abstain from buying more! Ha!

C xxx

A day in the life of....

So I've had a few people saying that they really liked my more honest approach to my life in my 'The Perfect World' post. It's always nice to get some positive feedback, especially when I ummmed and aaahed over whether to 'shatter the illusion' by posting it online for all to see.

I thought I might try and write a few more on how my life actually is rather than how I wish my life could be.

A prime example of this and one that shows just how lazy I actually am - a make-up artist friend of mine has invited me to an event on Tuesday to hang out with models. My first thought...'But I'll miss Big Brother!' wasn't exactly what my first reaction should have been (and yes it's still on and yes I really do enjoy watching it). I've basically turned into this boring woman in her twenties when instead of going out and whooping it up around town I would rather slob on the sofa. Every year I make a resolution that I am going to do more in London but I'm not sure why I bother. I make the same resolution about learning to drive and losing 2 stone but it's never going to happen, especially when I plan on winning the lottery so I can hire a driver and I'm never going to lose weight when there is fried chicken in the world.

This week I have actually been busy - I went to my friends house for drinks and a microwave meal on Monday, I worked an event on Tuesday, Wednesday is pub quiz night, Thursday I'm going to Wimbledon and Friday I am travelling to Bath. I am knackered though and all I want is to sit at home and watch reruns of Friends. I'm honestly so tired that I keep going to the toilet, resting my head against the wall and having 5 minute power naps. The tiredness might also have something to do with the fact that I drank 5 large glasses of wine at this event last night and got home late. I also threw up a little bit in my mouth on the way home, which meant I had that horrible burning sensasion in my throat for the whole hour and 20 minute journey home. To treat myself this morning after the horrible ordeal I bought a can of full fat Coke but upon opening said coca cola I realised it was in fact Vanilla. Vanilla! Why do they even make this crap.

So now I''m trying to keep my eyes open at my desk, whilst drinking a drink that's worse than Pepsi (and that's saying something) and contemplating how I can make it through the rest of the week without a)seriously damaging my liver b)ending up with massive bags under my eyes and c)not eating any of my 5 a day and living on microwave mac and cheese meals because they are convinenent. Fuck it - I might just go all out and get a kebab wrap on the way home instead. At least there will be lettuce and cabbage in it....

Ladies and Gentlemen. What it's really like to be a girl in her twenties living in London.

C xxx

June Favourites

The sun is shining and it's been a very happy month. Here are some things I've been loving in June.

Music

Clean Bandit's new album - New Eyes - is a brilliant summer album filled with lots of tracks that Clean Bandit fans will know plus some new fun tunes that evoke a sense of summer spirit.My favourite tracks are Telephone Banking and Come Over.

I am also loving this track from Budapest by George Ezra

Books

I have just started reading The Wrong Knickers by Bryony Gordon and it's as funny as the reviews say. It's current and about a girl who's my age who lives in London so what's not to love! I've been buying quite a few books recently for my summer holidays and am planning on doing a Summer Holiday book review soon.

Food/Drink

I have been loving ginger this month. Ginger Beer, Ginger Cider, Ginger with rum. It is most definitely my drink of the summer.

I had to work an event this month and there was the nicest man there selling his jams and chutneys. They are all homemade and very, very good. I got these two, but I might have to get in touch and try to order some of the BBQ marinade as well. You can have a look at the other's here

Home

I've not really been home shopping this month but I did pick up some silicon cupcake cases and I am never going back. I'm not even sure how I have gone this long without owning any!

Life

I went home for the first time in 6 months this month! I should see my parents more than I do really since they are only an hour away but it was lovely to spend the day at home in the garden having a BBQ and a chat. I am loving the fact that we will also get to see them on our holiday!

Fashion

You can find a list of all my new favourite fashion bits on my Pay Day Haul post!

I also popped into Primark and picked up a few items including a whole heap of amazing summer nails!

C xxx

The Perfect World

Do you ever get that feeling that everyone’s is having a bigger, brighter, more fantastic life that you are?

As a blogger and an avid blog reader I have read about so many other people’s lives and it’s sometimes hard to remember that what they are showing you and the image that they are portraying is one of perfection of their own making. Now don’t get me wrong – some of the blogs that I read, I really do think that their life is like that. Especially the lucky ones that are able to blog full time and are endorsed and sponsored to travel to far off places and go to amazing social events but the majority (I like to think deep down) are just a normal people.

I sometimes wonder what the image of me is. I like to think that I come off as a cool fun adult who lives in London, who hangs out with her close group of friends and goes to fun events, whilst maintaining my full time job and gaining a degree, all the while cooking and balancing a mixing bowl on one hip and sipping a drink with the other hand. Or maybe people just think I’m really boring, pretentious and they wish I would stop posting my blog columns on facebook and clogging up their newsfeed.

The thing is, the reason that I really keep the blog, is because it is a way to keep a diary of everything. Having failed spectacularly at keeping a handwritten one past my 22^nd birthday I now find that this is the best way to remember everything that I have done. I’m not going to lie, this is the whole point to this post – I do sometimes sit there and count my followers and wish that I had thousands of followers who hung on to my every word but I know that at least 40 people read my columns when I post them and that makes me happy (One of my posts reached 100 views the other day which made me smile lots!).     

It’s just so easy to portray a lifestyle that you want people to see on the internet. The amount of times that I have posted about something, and told a little white lie just to make it sound like I know what I’m talking about, before my friends – the ones who were there with me – call me out on it. Sometimes I’m not even aware I’m doing it! Photographs are the other easy thing to fake. The right light, angle and background can make the double chin disappear and the face seem radiant.  It is the same with pictures around the house. Look at my perfect tidy house, it is always this way with no mess at all…

Oh no wait……
 

We live in a world and a culture where everyone is always trying to keep this façade of perfect up. I want to know how all these other bloggers find people to take pictures of them as they walk down the street. I know that my friends wouldn't follow me around with a camera, waiting while I posed!  I say this not because I plan on changing it but because I am trying to make my own self aware that this happens so when I see someone else blog about that holiday with the pictures of perfect bliss:

Or the beautifully lit food shots that make your mouth water, I just have to try and remember that they have probably spent an hour trying to get that one shot and they burnt the first batch:

What do you think? Would you prefer to see the messy side of things, rather than the perfect? Would you prefer to hear about the slightly rotund girl who is forgetful, a bit of a bitch, loves a gossip and can’t go a day without eating cheese (hence the rotund-ness). The girl who spends 20 minutes taking pictures of food before she will eat it, and won’t let her boyfriend eat either. The one who much prefers to sit on the sofa watching TV than actually exploring the amazing city she lives in and who tried to cram a year’s worth of revision into 4 days because instead of revising she was baking lemon cakes and getting pissed with her friends.     

I just needed to have a bit of a chat today actually, and this is the most diary like post I’ve done in a long time. Sometimes I just need to sit down and talk. Not that it’s changed anything though – I’m still a bloody jealous person who wishes I could be paid to write a blog and travel the world but I guess sometimes it’s much more preferable to sit at home with the boy and the cat and eat an entire melted camembert with a four pack of cider.

C xxx