Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, 21 January 2015

42 things that go through my head when working out

1. Right let's do this...
2. Where's my sports bra?
3. I can't find my sports bra, Oh well no exercise today then
4. Damn it, there it is hanging off the radiator
5. Bloody hell this thing is tight
6. Let's just do a couple of bounce tests
7. Yep, still working to hold them in
8. I'm really tired from that jumping.
9. Maybe I should just leave it for today
10. No. Come on you can do this
11. DVD on
12. Wait, where are my weights
13. Right....2 jars of sauce it is
14. Ok let's go
15. I feel good. I can do this
16. Squats. I hate squats
17. I'm tired...how long have I been doing this....
18. 2 minutes. Great
19. Why are they so smiley?
20. I'm not smiling and I'm doing exactly what they do
21. Oh good - active rest
22. No! More rest! I don't want to keep going and this is definitely not fun
23. How has she still got a full face of makeup!?
24. Do they pause half way through to retouch her makeup?
25. Why am I sweating so much!
26. Move Cat! How am I meant to squat thrust if you are lying in the way
27. What do you mean I'm only just finishing Lap 1!
28. My legs hurt
29. I wish you would stop telling me to keep with it when clearly I am on Hard level not Beginners as promised
30. I look ridiculous with these sauce jars
31. This had better be burning off 500 calories
32. I think I might cry
33. Squeeze two more in?
34. I'm actually ok just lying on the floor for now
35. Last set!
36. I've got this
37. I haven't got this
38. How am I meant to stand in the shower after?
39. I might have a bath so I can lie down
40. I hate you TV work out people
41. Finished!!! I do not feel good like they promised
42. Now I've done some exercise can I have extra cheese for dinner?

C x

Thursday, 27 November 2014

The Christmas Diet

Let's talk about 'The Christmas Diet'.

Does anyone else do this? You know where you cut back on all the foods that are good in life and exchange them for the ones that you don't really want but feel that you should have. Like green beans. Today I ate green beans for the first time since I became an adult and realised that my mother couldn't tell me to eat them anymore. And why did I submit myself to this tragic bean eating frenzy? All so I can have that extra slice of turkey on Christmas Day.

It's like food just goes and ups its game when Christmas rolls around. How on earth are you meant to say no to tubs of mixed crisps, foot long jaffa cake boxes and mince pies? Not to mention the advent calendar chocolate, after eight mints and guzzling of glasses of mulled wine.

I love Christmas. I love the twinkly lights. I love the tinsel. I love the music. I love the presents. But most of all I love the food. All of the food. Even brussel sprouts get a look in.....

I have been planning what to cook for my Christmas dinner for weeks now and look forward to it with each passing day, but so I don't put on another stone in weight by the end of the year I decided that the best and most sensible thing to do was to lose a stone now so I can put it back on again.

So my Christmas Diet basically consists of a sandwich and soup for lunch and a reduced sized dinner. It's going to be so worth it though when I tuck into pigs in blankets dipped in bread sauce. Is it ok that my mouth is watering right now? I'm actually struggling to control my salvia flow at the thought of a cheeseboard. So you see its worth eating the green beans. Maybe I'll even learn to love them! Let's face it - Christmas is basically the only time of year that you can eat an entire cheeseboard to yourself and nobody judges.

C x

Tuesday, 13 May 2014

Keeping up

I feel like I haven't blogged in ages! I have been so darned busy with work and University that I just haven't had the time!

Work has just been mad. I am enjoying it so much but the time just fly by and I am trying to keep on top of all the work. I have never been in a job before where I get in to work, look up and realise that it's lunch time and the morning has flown by. It's really refreshing to be somewhere that I'm not bored 80% of the time and that keeps challenging me. There are so many different events taking place as well as the weekly tours around the school that I have to do for people. This weekend I worked Saturday as we had an Open Day and I spent the whole day rushing around making sure it all went smoothly. We've also had a Fashion Show and we are having a Garden Party next week. It's just all so much fun :)

University has also been non stop. I've just handed in my final essay of the course and now I have just 3 weeks to try and revise like mad for my 3hour exam and I am terrified! I have a massive stack of books to get through and this isn't even half of them:


Looks like I'm going to be doing lots of reading over the coming weeks but I have taken half term off so I'm going to have a few extra days to study! I've also just signed up to my final course in my degree - Advanced Creative Writing and I am really excited that I am finally nearly there and that I am finishing on something fun.

Although I've been super busy I have still found time to make my garden grow, it's amazing that I have managed to keep something alive as I am normally completely rubbish with keeping plants alive.



I have also started my 'I must lose a stone' diet again so I've been making some very yum and colourful dinners. It is hard to stick to all of this when there is a buffet lunch available every day for me but I'm going to try and be good especially with Summer approaching (although I say that optimistically).


Things are ticking along nicely with a holiday being booked soon and another Summer in London approaching.

xxx