Low calorie lemon tart :) Only 186 calories a slice!
Ingredient
For the pastry
- 50g butter , cut in pieces
- 140g plain flour
- 1 tbsp icing sugar
- 1 tbsp oil
- 1 medium egg yolk
For the filling
- 3 medium eggs , plus 2 medium egg whites
- 140g icing sugar , plus extra for dusting
- 2 tbsp finely grated lemon zest (about 4 lemons)
- 125ml lemon juice (from 4-5 lemons)
- 200ml tub half-fat crème fraîche
Method to the madness
Rub the butter into the flour until the mix
looks like fine breadcrumbs. Stir in the icing sugar, then make a well
and stir in the oil, egg yolk and 1 tbsp cold water until dough comes
together and gather into a ball. On a lightly floured surface, roll out
so it fits a 23 x 2cm loose-bottom flan tin/dish. Ease the pastry into
the tin. Press the pastry into the flutes so it sits slightly above the
edge and trim the excess. Lightly prick the pastry base with a fork, then chill for about 10 mins. Heat the oven to 190C/170C fan/gas 5.
While it’s chilling make the filling! Beat the
eggs and egg whites together with a wooden spoon until well mixed. Sift
the icing sugar into a bowl, then gradually beat in the eggs. If the mix
is at all lumpy, simply beat with a wire whisk. Stir in the lemon zest
and the juice. Leave to stand so the lemon flavour can develop.
Line the pastry case with baking parchment and
baking beans and bake blind for 15 mins or until well set. Carefully
lift out the beans and paper, then bake the pastry case for another 3-5
mins until the base is cooked and pale golden.
Strain the lemon mixture through a sieve. Beat
the crème fraîche in a medium bowl until smooth, then slowly stir in the
lemon mix until well blended. Transfer to a jug, then carefully pour
two thirds into the warm pastry case. Place in the oven with the oven
shelf half out, pour in the rest of the filling, then carefully slide
the shelf back in. Reduce the heat to 150C/130C fan/gas 2. Bake for
25-30 mins until barely set with a slight wobble in the middle. Cool for
about 1 hr, then serve with a light dusting of icing sugar. Best eaten
the same day - yes, all of it!
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